Descrizione

Prova ad alzare il piedino proprio come fa il bradipo Gino! Come ti senti? Dove senti il peso del tuo corpo? Ora puoi diventare una rana: resta immobile e respira. Cosa senti intorno a te?
Un libro gioco che propone tante attività per praticare in modo divertente l’esercizio Mindfulness delle posizioni del corpo. Ispirandosi ai movimenti simpatici e buffi degli animali i bambini svilupperanno una maggiore consapevolezza del proprio corpo, portando l’attenzione su di esso e sul proprio respiro.

Contenuto

• Libro gioco in scatola
• Pagine 48
• 20 flash cards

• Informazioni

  • ISBN: 979-12-8074-704-4

  • Box: 15,0 x 18,0 x 6,0 cm

  • Età: 3+

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